Sulphur is a pale yellow, non-metallic element. It is an acid-forming mineral that is part of the chemical structure of the amino acids methionine, cysteine, taurine, and glutathione, sulfur disinfects the blood, helps the body to resist bacteria, and protects the protoplasm of cells . It is found in all body tissues, and is needed for the synthesis of collagen, a principal protein that gives the skin its structural integrity.Rich Food Sources of Sulfur : Kale, turnip, Brussels sprouts, dried beans, cabbage, cauliflower, garlic, onions, raspberry, kelp, broccoli, lettuce, wheat germ, etc.
==Special Precautions of Sulfur==
Increased cardiac risk. Unlikely to threaten life. Toxic sources: Hair permanents, straighteners, some conditioners can affect sulfur levels.
==The benefits of Sulfur are==
Sulfur disinfects the blood, helps the body to resist bacteria, and protects the protoplasm of cells.
Restricted growth, eczema, dermatitis, poor growth of nails and hair or brittle hair and nails.
Rich Food Sources of Sulfur
Kale, turnip, Brussels sprouts, dried beans, cabbage, cauliflower, garlic, onions, raspberry, kelp, broccoli, lettuce, wheat germ, etc.
Toxic sources: Hair permanents, straighteners, some conditioners can affect sulfur levels.
Note: Sulfur is known to protect cells from the toxic effects of heavy metals. Also, tobacco decreases absorption.