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Artichoke

4 bytes added, 07:40, 13 January 2012
/* The benefits of Artichoke are */
*Better Digestion : Artichokes help the digestive system. They are a natural diuretic, they aid digestion, improve gallbladder function and, as mentioned above, they are of great benefit to the liver.
*Hangover Treatment : Thanks to their positive effects on the liver, many people swear by artichokes as a hangover treatment. Instead of the hair of the dog, try the leaves of an artichoke.
*Cholesterol Reduction : Ingredients in artichoke leaves have been shown to reduce cholesterol by inhibiting HMG-CoA reductase. They raise good cholesterol (HDL) and lower bad cholesterol (LDL).
*High in Fiber : One large artichoke contains a quarter of the recommended daily intake of fiber. A medium artichoke has more fiber than a cup of prunes.
[[Category:Treatments]]
[[Category:herbal medicinefruit & vegetables]]
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