*An apple a day, keeps the doctor away. This adage is true since apples are very rich in polyphenols, antioxidants that are beneficial in lowering the risk of inflammation and cancers.
*Studies have also shown that apples have the ability to lower total cholesterol and LDL-cholesterol. Additionally it helps in the regulation of blood sugar levels in the body due to its influence in the digestion process and in the absorption of carbohydrates in the body.
*eating more apples, and adding more natural antioxidants into your meals, could be an important step. More research is needed before we can say definitively that quercetin and other polyphenols have therapeutic value against [[pancreatic cancerPancreatic Cancer]].
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[[Category:Treatments]]
[[Category:fruit & vegetables]]