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Sinus Infections

198 bytes added, 17:26, 1 February 2012
/* Home remedies */
* [[Bromelain]] has been suggested as a complementary treatment for sinusitis. Preliminary studies suggest that it may help reduce congestion, improve breathing and suppress coughing.
* drink sufficient amounts of water. Hydration is important. Drink at least 8 to 10 glasses of water per day since it will help thin your mucus and relieve the symptoms of the condition.
* Fruits and veggies are known to cure sinusitis especially oranges that are rich in Vitamin C. Mangoes are a good choice in relieving your sinusitis as well as fresh orange and sweet grape juice.
== Warnings ==
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