Changes

Insomnia

127 bytes added, 07:03, 3 February 2012
/* Home remedies */
* [[Almonds]] are rich in Magnesium and Tryptophan.
* [[Chamomile]] is a Great Sleep Remedy
* [[kava]] not only reduces the amount of time it takes to drift off to dreamland, but it also promotes sounder, deeper sleep.
== Warnings ==
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