* [[Cinnamon]] has a significant relief in arthritis pain after one week and could walk without pain within one month. Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured.
* [[Turmeric]] is a natural treatment for arthritis and [[Rheumatoid Arthritis (RA)]] because of its anti-inflammatory properties.
* On their own, [[turmeric]], [[ginger]] and [[bromelain]] work as effective anti-inflammatory agents. Each works to relieve pain, stiffness and swelling. In combination, they provide a powerhouse of natural medicine.
* [[Papaya]] has been shown to prevent and heal many health issues. Conditions like [[cancer]], cardiovascular disease, macular degeneration, and arthritis are alleviated by papaya consumption.
*[[Arnica]] is used for Bruises, Sprains, Pain and Swelling, Arthritis, Infection, Inflammation, Varicose Veins, Phlebitis (Vein Inflammation), Insect Bites
* [[Shilajit ]] can be used as treatment for diabetes, gallstones, kidney stones, heart disease, anemia, anxiety, ulcers, asthma, arthritis, epilepsy and jaundice.
* Cherries help treat [[gout]], arthritis, [[rheumatism]] and [[anaemia]] due to their high iron content.
* Elderberries have been employed in European folk medicine since antiquity for lots of illnesses from arthritis and [[asthma]] to colds and [[constipation]].
* [[Guava ]] protects against blocked arteries, joint degeneration, nervous system problems and even possibly cancer.
*maqui berry : Everything from [[cancer]], to arthritis, to cardiovascular disease is spurred on by inflammation, so consuming mega-doses of antioxidants from sources like maqui berry is a great way to help prevent these and other diseases.
* [[SAM-e]] is a natural compound that your body makes and it contains sulfur. It reduces pain and improves movement.
* [[Lavender]] helps with pain relief by promoting a calm and relaxed mind, making one more able to bear the pain. Gently massaging the area with the use of lavender oil with rosemary can also help reduce pain and stiffness.
* [[MSM]] (methyl-sulfonyl methane) delivers the same pain relief as popular over-the-counter arthritis painkillers—but without the serious and potentially fatal health risks.
* stinging nettles are used to relieve symptoms of joint pain, arthritis and gout. A tea can be made from the dried herb or the fresh leaves.
* fruit pectin and grape juice can relieve joint pain, and reduce swelling and stiffness. Pectin is found in the cells of many plants and acts as a thickener in preparations such as jellies. Grape juice is loaded with antioxidants, among them, anthocyanins, noted for its effect on reducing inflammation.
== Warnings ==