== The benefits of Cinnamon are : ==
* In Traditional Chinese Medicine (TCM), cinnamon is viewed as possessing heat or yang, and is thus used to cure ills stemming from excess yin or coldness: It is used as a form of natural remedy for colds and cough.
* cinnamon per day can lower LDL cholesterol.
* It may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 [[diabetes]].
* In another research, cinnamon extract has been shown to inhibit VEGF (Vascular Endothelial Growth Factor), which is crucial to the formation of tumor blood vessels. A group of proanthocyanidins which is found in large quantities in cinnamon is responsible for this.
* It has an anti-clotting effect on the blood.
* It Helps Relieve Arthritic Pain, Headaches and Migraines
* Cinnamon has a significant relief in [[arthritis]] pain after one week and could walk without pain within one month.
* When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
* Try some apples and cinnamon for a snack–especially for your kids before homework.
* Prof. Ovadia had found, in the course of past research, that an extract from the bark of the cinnamon plant possesses the ability to inhibit the infectivity of “enveloped” viruses, such as influenza, herpes, HIV, and other viruses. A later study showed that the same extract (one that is highly ultraviolet absorbent), also inhibits the accumulation of the β-amyloid (Aβ) polypeptide assemblies that cause neuron destruction and result in the development of [[Alzheimer's Disease]].
* It Boosts Cognition and Memory
[[Category:Treatments]]
[[Category:herbal medicine]]