Difference between revisions of "Lemon Verbena"

Revision as of 10:42, 9 September 2012

(Do not confuse with Vervain)
Other Names : Aloysia citrodora, Aloysia triphylla, Cedrón, Herb Louisa, Hierba Luisa, Lemon-Scented Verbena, Lippia citrodora, Lippia triphylla, Louisa, Verbena Citrodora, Verbena triphylla, Verveine Citronnée, Verveine Citronnelle, Zappania citrodora.

Special Precautions of Lemon Verbena

• Lemon verbena is safe for most people when consumed in amounts found in alcoholic beverages. It also seems to be safe when taken in appropriate amounts as a medicine. *It can cause skin irritation (dermatitis) in some people.
• Pregnancy and breast-feeding: Not enough is known about the use of lemon verbena during pregnancy and breast-feeding. Stay on the safe side and avoid use.
• Kidney disease: Large amounts of lemon verbena may irritate the kidneys and make kidney disease worse. Avoid using large amounts if you have kidney problems.

The benefits of Lemon Verbena are

• fever
• congestion
• asthma
• insomnia
• intestinal problems
• stress
• depression
• to treat Candida (yeast overgrowth) as it has properties that help eliminate the fungus.
• Digestive disorders including indigestion, gas, colic, diarrhea, and constipation.
• strengthening the nervous system
• de-stressing
• regulating menstrual cycle and lessening PMS.
• help with metabolism
• help break down cellulite, thus it aids in slimming.
• have a mild calming effect on nerves.
• Lemon verbena contains a substance that might kill mites and bacteria.