* [[Beets]]—contain a unique mixture of natural plant chemicals (phytochemicals) and minerals that make them superb fighters of infection, blood purifiers, and liver cleansers. They also help boost the body’s cellular intake of oxygen, making beets excellent overall body cleansers.
* [[Quinoa]] : The folate and vitamin B in quinoa also boost the liver's ability to eliminating toxins from the body.
* [[Wheat Grass]] is packed with chlorophyll, amino acids, vitamins, minerals, and enzymes.
*Seeds & Nuts : Incorporate more of the easily digestible seeds and nuts into your diet. This include flaxseed, pumpkin seeds, almonds, walnuts, hemp seeds, sesame seeds, chia seeds, Siberian cedar nuts and sunflower seeds. While detoxing, avoid nut butters. Almonds—are high in fiber, calcium, magnesium, and useable protein that helps stabilize blood sugar and remove impurities from the bowels.
* [[Seaweed]]s bind to radioactive waste in the body so it can be removed. Radioactive waste can find its way into the body through some medical tests or through food that has been grown where water or soil is contaminated. Seaweed also binds to heavy metals to help eliminate them from the body. In addition, it is a powerhouse of minerals and trace minerals.