* [[tamarind]]
* [[Osha]]
* [[Goldenseal]]
* Cutting out on alcohol is a must. Avoiding it altogether is even better. Alcohol dehydrates your body cells, and it can even cause damage to your liver and kidneys which can be a perfect gateway for infections to occur.
* [[Dandelion]] Tea : This tea helps in boosting the power of the immune system thereby warding off colds and flu.