* [[Taurine]] may help support a healthy, clear lens of the eye and may play a role in helping to prevent retinal changes.
* [[Copper]] : maintaining optimal copper levels in your body may help to keep your lenses healthy as you age.
* [[Bilberry]] contains anthocyanosides, powerful antioxidant compounds that have an affinity for eye tissue.
* [[Zinc]] : taking zinc supplements promotes better eye health and along with vitamin A restores night vision.