==The benefits of Alfalfa are==
Alfalfa has a long history of use as a folk remedy in Europe, China, and India for indigestion, arthritis, bladder problems, high cholesterol, allergic rhinitis and hayfever, and irregular menstruation.
Other benefits :
*Nutritional Support
*Allergies
*Diabetes
*Menopausal Symptoms (e.g. Hot Flashes): Alfalfa contains coumestans, which are phytoestrogens. For this reason, alfalfa has been examined in laboratory studies for menopausal symptoms. *High Cholesterol : Alfalfa seeds Although preliminary studies with human subjects suggest that alfalfa may lower total and LDL cholesterol, there haven't been any randomized, controlled trials to substantiate these initial findings.
*healing lupus and other auto-immune diseases
* [[Chlorophyll]]-benefits
What is the Scientific Evidence for Alfalfa?
Although preliminary studies with human subjects suggest that alfalfa may lower total and LDL cholesterol, there haven't been any randomized, controlled trials to substantiate these initial findings.
In fact, there haven't been any randomized, controlled human trials on the use of alfalfa for any human health condition.
Alfalfa contains coumestans, which are phytoestrogens. For this reason, alfalfa has been examined in laboratory studies for menopausal symptoms.
[[Category:Treatments]]
[[Category:herbal medicine]]
[[Category:Ayurveda]]