Changes

In foods, there are varying amounts of ubiquinol. An analysis of a range of foods found ubiquinol to be present in 66 out of 70 items and accounted for 46% of the total coenzyme Q10 intake. The following chart is a sample of the results.<ref>{{cite journal |author=Kubo H, Fujiib K, Kawabea T, Matsumotoa S, Kishidaa H, Hosoea K |title=Food Content of ubiquinol-10 and ubiquinone-10 in the Japanese diet |journal=Journal of Food Composition and Analysis |volume=21 |issue=3 |pages=199–210 |date=May 2008 |doi=10.1016/j.jfca.2007.10.003 |url=http://www.sciencedirect.com/science/article/pii/S0889157507001755}}</ref>