[[Isoflavones]] Lignans are a group of chemical compounds found in plants. Lignans are one of the major classes of phytoestrogens, which are estrogen-like chemicals and lignans also act as antioxidants. The other classes of phytoestrogens are the most common [[phytoestrogensIsoflavones]]and coumestans.
==Special Precautions of Lignans==
==The benefits of Lignans are==