Other Names: Aceite de Higado de Bacalao, Acides Gras Oméga 3, Acides Gras N-3, Acides Gras Polyinsaturés, Cod Oil, Fish Liver Oil, Fish Oil, Halibut Liver Oil, Huile de Foie, Huile de Foie de Flétan, Huile de Foie de Morue, Huile de Foie de Poisson, Huile de Morue, Huile de Poisson, Liver Oil, N-3 Fatty Acids, Omega 3, Oméga 3, Omega 3 Fatty Acids, Omega-3, Omega-3 Fatty Acids, Polyunsaturated Fatty Acids.<br>Cod liver oil can be obtained from eating fresh cod liver or by taking supplements.<br>See also :* [[Fermented Cod Liver Oil]]* [[Omega-3 fatty acids]]
==Special Precautions of Cod Liver Oil==
Cod liver oil has a variety of health benefits but has serious side effects as well. It should be taken with caution.Cod liver oil has been touted as a remedy for everything from arthritis to heart disease. A steady stream of research has affirmed its ability to treat or prevent a number of health problems, and its popularity is growing rapidly. While the supplement appears to hold great promise, it also has numerous potential side effects and should be taken with caution.Cod liver oil's effectiveness stems mainly from its large amounts of omega-3 fatty acids, which seem to provide relief from a variety of ailments. However, in large amounts, these same acids can pose great health risks, particularly when taken in supplement form rather than included in the diet by eating foods rich in omega-3 acids. While many people may find great benefit from taking cod liver oil, anyone considering taking the supplement should be aware of these potential side effects: