* [[Ashwagandha]] root may be used to treat the stress and antioxidants causes of anorexia nervosa
* [[Fenugreek]] to stimulate appetite. Fenugreek may not be safe for children. Fenugreek may lower blood sugar, so it is not appropriate in uncontrolled anorexia.
* [[Milk thistle Thistle]] (Silybum marianum) for liver health.* [[Catnip ]] to calm the nerves and soothe the digestive system.
* Avoid caffeine, alcohol, and tobacco.
* Drink 6 - 8 glasses of filtered water daily.
* Avoid refined sugars, such as candy and soft drinks.
* A daily multivitamin, containing the antioxidant vitamins A, C, E, the B-vitamins and trace minerals, such as magnesium, calcium, zinc, phosphorus, copper, and selenium.
* [[Omega-3 fatty acids]], such as fish oil to help decrease inflammation and improve immunity. Cold-water fish, such as salmon or halibut, are good sources; eat 2 servings of fish per week.
* Coenzyme Q10 at bedtime, for antioxidant, immune, and muscular support.
* 5-hydroxytryptophan ([[5-HTP]]) for mood stabilization. Talk with your health care provider if you are on prescription medications before taking 5-HTP. Do not take 5-HTP if you are taking antidepressants.* [[Creatine ]] when needed for muscle weakness and wasting. People taking creatine supplements should drink extra water.
* Probiotic supplement (containing Lactobacillus acidophilus among other strains) for maintenance of gastrointestinal and immune health.
* [[Liu Wei Di Huang Wan]]
* [[Jin Gui Shen Qi Wan]]
* [[Gui Pi Tang]]