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Pumpkin seeds

135 bytes added, 05:32, 18 October 2015
/* The benefits of Pumpkin seeds are */
*Arthritis: Pumpkin seed oil was found to compare favorably with the NSAID drug indomethacin in an experimental model of arthritis, but without causing liver damage, in a study published in 1995 in the journal of Pharmacological Research.
*Hypertension: Animals fed pumpkin seed oil were found to respond more favorably to conventional drug-treatment with Ace-inhibitors and Calcium Channel Blockers, likely because of its beneficial antioxidant properties.
*[[Stroke]] : pumpkin seed oil can reduce your risk of stroke as well as decrease inflammation, a precursor for more serious diseases.
*Parasites: A preclinical canine study has shown that pumpkin seeds have significant activity against canine intestinal parasites.
*Insomnia/Anxiety: Pumpkin seeds contain a high level of tryptophan (22mg/gram of pumpkin seed protein), the amino acid precursor to serotonin – which is itself converted to melatonin, the “sleep hormone,” in the evening. Research published in 2007 in the Canadian Journal of Physiology and Pharmacology found that when de-oiled pumpkin seed was taken in combination with glucose, a clinical effect similar to that of pharmaceutical-grade tryptophan was achieved.[xiii] A 2005 study published in the journal Nutritional Neuroscience found that pumpkin seed sourced tryptophan in combination with carbohydrate was as effective as pharmaceutical tryptophan in reducing awake time during the night.
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