* coconut and palm kernel oils naturally contained MCTs (Medium Chain Triglycerides). Metabolizing MCTs creates ketones. Recent research has shown that ketones help protect against [[Alzheimer's Disease]], Parkinson's Disease (PD), LS (Lou Gehrig's disease), Huntington's disease, Drug resistant epilepsy, [[Diabetes]]
* Coffee has been linked to prevention of Parkinson’s, [[Liver Cancer]] and type 2 diabetes.
* Eating an apple a day protects the brain from oxidative damage that causes neurodegenerative diseases such Alzheimer’s and Parkinson’s. This magical nutrient that acts as protection is quercetin, which is a phytonutrient.
== Warnings ==