*Oils that contain anti-bacterial, anti-viral properties and treat respiratory problems include eucalyptus, ginger, cypress, lemon, cedarwood, tea tree and lavender. Place a few drops of essential oil of choice into a large bowl of boiling water, cover your head with a towel and inhale. Don't get too close as steam can burn the nasal passages.
* Thyme Tea is often used to aid in treatment from the common cold, [[bronchitis]], and coughs.
*Stir up some ginger tea to get rid of throat and nose congestion. And when there’s a nip in the air, the warming benefits of this tasty tea are even greater!
== Warnings ==