*it also said to be effective in alleviating high blood pressure. The Valerenic acid hinders a certain enzyme in the body that is responsible for the breakdown of Gamma-amino-butyric-acid or GABA which is the main controller of blood pressure.
* Valerian is sometimes paired with other herbs such as lemon balm or skullcap to help overcome daytime anxiety.
* For emotional balance.
[[Category:Treatments]]