* [[Rose Hip]] : A number of studies suggest that rose hip may help treat osteoarthritis and rheumatoid arthritis.
* [[Collagen]] is used to restore elasticity to the joints. Stiff joints are one of the side effects of aging, but an increase in collagen can reduce stiffness and even help arthritis symptoms fade by reducing inflammation and improving joint elasticity.
* [[Broccoli]] : Two early studies out of South Korea found compounds in broccoli, especially one called sulforaphane, may help put the brakes on arthritis. The compounds significantly slashed signs of inflammation, effectively reducing the impact of the disease and arthritis pain.
* Healing saints : [[St. Alphonsus Liguori]] and [[St. James the Greater]]