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Turmeric

509 bytes added, 19:13, 13 February 2018
/* The benefits of Turmeric are */
== The benefits of Turmeric are ==
Turmeric has been in use since antiquity for its anti-inflammatory (painkiller), carminative, anti-flatulent and anti-microbial properties.* turmeric is used as an anti-inflammatory agent without any side effects
* remedy for gastrointestinal discomfort associated with [[Irritable Bowel Syndrome (IBS)]] and other digestive disorders.
* Some may use turmeric in skin creams as an antiseptic agent for cuts, burns and bruises.
* It is very rich source of many essential vitamins such as pyridoxine (vitamin B6), choline, niacin, and riboflavin, etc. 100 g herb provides 1.80 mg or 138% of daily recommended levels of pyridoxine. Pyridoxine is employed in the treatment of homocystinuria, sideroblastic anemia, and radiation sickness. Niacin helps prevent "pellagra" or dermatitis.
* Turmeric contains good amounts of minerals like calcium, iron, potassium, manganese, copper, zinc, and magnesium. Potassium is an important component of cell and body fluids that helps in controlling heart rate and blood pressure. The human body utilizes manganese as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron is an essential co-factor for cytochrome oxidase enzymes at cellular level metabolisms and required for red blood cell (RBC's) productions.
* The herb contains health benefiting essential oils such as turmerone, zingiberene, cineole, and p-cymene.
* The fresh root contains good levels of vitamin-C. 100 g compose of 23.9 mg of this vitamin. Vitamin-C is a water-soluble vitamin and a powerful natural antioxidant, which helps the body develop immunity against infectious agents, and remove harmful free oxygen radicals.
==Used in Patent Medicine==
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