* coconut and palm kernel oils naturally contained MCTs (Medium Chain Triglycerides). Metabolizing MCTs creates ketones. Recent research has shown that ketones help protect against [[Alzheimer's Disease]], Parkinson's Disease (PD), LS (Lou Gehrig's disease), Huntington's disease, Drug resistant epilepsy, [[Diabetes]]
* [[Coffee]] has been linked to prevention of Parkinson’s, [[Liver Cancer]] and type 2 diabetes.
* Tomatoes, peppers, eggplant, and other nightshade vegetables protect against Parkinson's Disease.
* [[White Tea]] : Polyphenols in green tea protect your brain cells from Parkinson's. But you can do even better. White tea has more polyphenols than green. These are essential to protecting your brain from oxidative stress and damage. Not only that, but Parkinson's causes your neurons to die off over time. They control the release of dopamine, which helps keep your muscles stable. But polyphenols may directly protect these neurons.
* Eating an apple a day protects the brain from oxidative damage that causes neurodegenerative diseases such Alzheimer’s and Parkinson’s. This magical nutrient that acts as protection is quercetin, which is a phytonutrient.