* From an Ayurvedic perspective, California poppy cools heat in the mind by reducing excess sadhaka pitta, and so makes an excellent remedy for irritability, low self-esteem, depression, headaches, insomnia, being overly critical, over-achieving and analytical, and for OCD. As it reduces pitta in the rasa and rakta dhatus, it can be used to relieve palpitations, hypertension and pain from inflammation as in arthritis, shingles, cholecystitis and toothache. With its anulomana action it helps reduce spasm and pain in lower abdomen and so can be used to ease colic and menstrual pain.
==Main Combinations==
* Insomnia : California Poppy + [[Valerian]]* Insomnia at the beginning of the night : California Poppy + [[Hawthorn]]* Nightmares : California Poppy + [[Corn Poppy]] + [[Eleutherococcus]]* Enuresis : [[Eleutherococcus]] + California Poppy
[[Category:Treatments]]
[[Category:herbal medicine]]
[[Category:Sedative]]