==The benefits of Zinc are==
*A powerful protective agent against prostate cancer, this . This mineral is also necessary for the formation of RNA and DNA and a healthy immune system. And, you guessed it: a healthy immune system is better able to kill cancer cells. Zinc is vital for prostate health and for male hormone activity. You need zinc to produce sperm and semen. There's more zinc in your prostate gland than any other part of your body.
*Zinc supplementation or dietary intake (from milk, for instance) can help reduce feelings of anger, hostility, and depression
* Zinc lowers systemic inflammation and promotes optimal immune health
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