Difference between revisions of "Hypertension (High Blood Pressure)"
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* [[Almonds]] consumption is associated with ameliorations in [[obesity]], hyperlipidemia, Hypertension (High Blood Pressure), and [[hyperglycemia (High Blood Sugar]]). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 [[diabetes]] mellitus. | * [[Almonds]] consumption is associated with ameliorations in [[obesity]], hyperlipidemia, Hypertension (High Blood Pressure), and [[hyperglycemia (High Blood Sugar]]). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 [[diabetes]] mellitus. | ||
* olive leaf extract lowers blood pressure. | * olive leaf extract lowers blood pressure. | ||
| + | * Sixty raisins—about a handful—contain 1 g of fiber and 212 mg of potassium, both recommended in the Dietary Approaches to Stop Hypertension (DASH) diet. Numerous studies show that polyphenols in grape-derived foods such as raisins, wine, and juice are effective in maintaining cardiovascular health, including bringing down blood pressure. | ||
== Warnings == | == Warnings == | ||
Revision as of 02:06, 1 April 2011
Symptoms
Home remedies
- Almonds consumption is associated with ameliorations in obesity, hyperlipidemia, Hypertension (High Blood Pressure), and hyperglycemia (High Blood Sugar). Incorporation of almonds into a healthy diet has beneficial effects on adiposity, glycemic control, and the lipid profile, thereby potentially decreasing the risk for cardiovascular disease in patients with type 2 diabetes mellitus.
- olive leaf extract lowers blood pressure.
- Sixty raisins—about a handful—contain 1 g of fiber and 212 mg of potassium, both recommended in the Dietary Approaches to Stop Hypertension (DASH) diet. Numerous studies show that polyphenols in grape-derived foods such as raisins, wine, and juice are effective in maintaining cardiovascular health, including bringing down blood pressure.
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.
