Difference between revisions of "Dyspepsia"
From Wikiwel
(→Home remedies) |
(→Symptoms) |
||
Line 1: | Line 1: | ||
== Symptoms == | == Symptoms == | ||
− | See also : [[Indigestion]] | + | See also : |
+ | * [[Indigestion]] | ||
+ | * [[Bloating]] | ||
== Home remedies == | == Home remedies == |
Revision as of 01:10, 22 April 2011
Symptoms
See also :
Home remedies
- possible symptoms of Hypochlorhydria or Achlorhydria
- bring your food on taste with lemon-juice, mustard, pickles, vinegar, ...
- mix fresh ginger in your meak or eat ginger during or after a meal
- eating pineapple during or after a meal helps digestion
- eating papaya enzymes after a meal helps digestion
- black radish during or after a meal can help digestion
- Dandelion is used as a bitter tonic in atonic dyspepsia
- Eat smaller portions of food
- try to eat food slower.
- Avoid fried food : Baking, broiling, grilling or roasting are all better alternatives than frying.
- Avoid fats : make sure to cut off the fatty parts if you can. Foods that are high in fat sit in the stomach longer, which can cause discomfort.
- Chamomile can ease digestive inflammation, spasms, and gas.
Warnings
References
Medical Disclaimer
This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.