* [[Lemon]]s help ease a nasty hangover : This will help restore your normal pH levels, replenish your body’s water stores and replace the vitamin C which you so obviously need.
* [[Asparagus]] extract may help alleviate alcohol-induced hangovers and shield liver cells from the toxic effects of alcohol consumption, suggests a preliminary study published in the Journal of Food Science in 2009. For the study, researchers tested the effects of extracts of asparagus shoots and leaves on human liver cells. Their findings indicate that asparagus extract may help rev up activity in enzymes involved in breaking down alcohol.
* [[Dates]] are commonly used as a remedy for alcoholic intoxication. Dates provide quick relief and have a sobering effect in case you feel as though have consumed an uncomfortable amount of alcohol. They can also be used the following morning to prevent severe hangovers. Again, they They should be rubbed and soaked overnight for the best results.
== Warnings ==