Difference between revisions of "Aloe Vera"

Revision as of 14:13, 18 June 2011

Special Precautions of Aloe Vera

• Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipation
• Some people are allergic to Aloe Vera. So if you show a rash or have any other undesirable symptoms, don't use it.

The benefits of Aloe Vera are

• Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems - skin rashes, burns, ulcers, internal bleeding. It also promotes bowel movements, which helps to relieve constipation.
• Aloe is an astringent, acts to tighten muscles, and has purgative and laxative action - dispels fecal matter that has collected in your colon. There are many aloe vera products to choose from. For best results, choose an aloe that is close to that of fresh organic aloe whole leaf.
• Using Aloe Vera Gel to Relieve Constipation : Take two tablespoons of pure aloe vera gel mixed with apple juice. You can use other types of juices that fit your taste.If you use aloe juice drink, mix 1/3 of aloe juice with 2/3 of a juice you like just before bedtime or just on awakening.Or, if you can handle the taste of the juice, drink a glass of Aloe Vera juice as soon as you wake up and one just before bedtime. This will promote a bowel movement when you wake up.Aloe Vera can also be taken in capsules. Because aloe can have a strong griping action, it is best to take this herb with a calmative herb such as turmeric. Aloe can also be mixed with powdered fennel seeds. But, you can take aloe as described above and see how you react to it. I know many people who take it without turmeric and they don't have any side effects. The best aloe vera is, of course, fresh aloe gel from a leaf. Look for an aloe that has been hand and not machine pressed. When aloe has been machine pressed, it can be contaminated with the yellow sap that is contained in the outer skin of the aloe leaf. This yellow sap has strong laxative and irritating action in the gastrointestinal tract. A good aloe should not have more than 10 parts per million of yellow sap.Drinking peppermint tea when taking aloe vera capsules can relieve mild cases constipation. You can also mix aloe gel with peppermint tea to form a constipation drink. Taking aloe vera to relieve constipation can give you good results since aloe vera has a strong action in the colon.
• Aloe has been shown to lower blood sugar levels. Diabetics may find a need to lower medication dosages when using aloe for a long time. But monitor this with your blood tester and your doctor.
• In addition, aloe vera has a cleansing action and restores a healthy balance of the good bacteria in your colon.
• For skin problems : It help sooth skin injured by burns, irritations, cuts and insect bites, helps moisturize and soften the skin, can help speed the healing of skin wounds, burns and other injuries. Can relieve itching and swelling of irritated skin.
• Can speed and improve general healing when taken internally.
• Can help kill fungus and bacteria.
• May improve the effectiveness of sun screen products.
• Although not conclusive, studies have been done which indicate aloe vera may have some value in the treatment or prevention of some cancers and arthritis. Other trials have been conducted and preliminary evidence shows aloe vera may be useful in treating diabetes, immune system problems and psoriasis.