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See also : [[capsaicin]]<br>

Sweet bell peppers may sometimes be unpalatable to some people, but they are widely being used in many vegetable dishes because of its varied color. Bell peppers come from the nightshade plant family and they are scientifically known as Capsicum annuum. There are wide varieties of peppers. And they are being used in several dishes. Unknown to many, peppers offers several health benefits. Below are some that should be considered not just by those who love pepper but especially those who abhor this wonderfully nutritious vegetable.