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Collagen

84 bytes added, 08:55, 12 January 2014
/* The benefits of Collagen are */
*Bad Taste in the Mouth : Some oral collagen supplements can leave a bad taste in the mouth, according to MedlinePlus. Collagen supplements made from marine sources usually have an unpleasant taste and odor that is not very favorable to most patients. Drinking fruit juice together with this type of oral collagen supplement can mask the unpleasant taste. Acidic fruit juices, such as orange, apple, grape and tomato, can lower the collagen supplement's strength and potency; therefore, they should be avoided.
==The benefits of Collagen are==
Collagen occurs naturally and commonly in the body. It is essential for the structure of muscles, cartilage, ligaments, tendons and bones. Collagen also supports the skin. Many people take collagen supplements for health benefits, because anecdotal reports speak of various improvements. There are 28 forms of collagen, each responsible for various processes in the body. However, there is little scientific research to support the idea that these supplements actually work.
* Skin Health : Collagen plays a vital role in skin health. It maintains its firmness and elasticity. Collagen, in the form of collagen hydrolysate, may also help keep skin hydrated.
*Collagen hydrolysates are often used in health and beauty products because of their moisturizing properties. A lack of collagen becomes evident during the aging process as skin begins to sag and lines and wrinkles begin to form.
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