==Special Precautions of White Tea==
==Benefits and uses of White Tea are==
Like black and green tea, white tea is also derived from Camellia sinensis. Thus, white tea shares many of the same chemical properties and health effects of tea. However, white tea contains the most antioxidants. The particular amount and ratio of the polyphenol compounds found in tea varies widely from one type of white tea to another, frequently overlapping with chemical compositions found in green tea. This is due both to With the variation between strain highest antioxidant rating of Camellia sinensis, as well as any tea - and the preparation process itself. These compounds have been shown to protect against certain types lowest level of fluoride - white tea offers noteworthy protection against cancer both in vitro , inflammation, high cholesterol and in vivodental plaque. It's also antifungal, antibacterial and fortifies against the ravages of aging.
*Improved cardiovascular function : Catechins, a group of polyphenol antioxidants found in white tea, have been found to reduce cholesterol, decrease blood pressure, and improve the function of blood vessels, thereby decreasing the risk of cardiovascular disease.
* Antibacterial and antiviral action : White tea has been shown to protect animals from certain pathogenic bacteria, such as Salmonella tryphimurium. A 2004 study at Pace University revealed that white tea extract may help slow viruses and bacterial growth, thus reducing the incidence of staphylococcus and streptococcus infections, pneumonia, fungus growth, and even dental plaque.
* cancer : Findings from another study[specify] conducted at the Skin Study Center at University Hospitals of Cleveland and Case Western Reserve University reveal indicators that white tea helps skin cells by boosting immune systems when exposed to harmful ultra-violet radiation. An article published in the Carcinogenesis journal by scientists from the Linus Pauling Institute at Oregon State University[specify] found that consumption of moderate amounts of white or green tea may hedge against colon tumors consistent with the prescription drug, sulindac. When used in combination with the drug, the results were more effective.
* A study at Kingston University in 2009 showed that white tea has high anti-inflammatory, antioxidant, anti-collagenase, and anti-elastase properties which could potentially reduce the risks of developing rheumatoid arthritis, some cancers, heart disease and slow the enzymatic break-down of elastin and collagen, traits which accompany aging.
== References ==
* ''Kennelly, E. J., Unachukwu, U. J.; Ahmed, S., Kavalier, A., Lyles, J. T. (2010). "White and green teas (Camellia sinensis var. sinensis): variation in phenolic, methylxanthine, and antioxidant profiles.". Journal of Food Science 75 (6): C541–C548. doi:10.1111/j.1750-3841.2010.01705.x. PMID 20722909.''