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Category:Ayurveda

962 bytes added, 17:07, 27 February 2014
*nausea after eating
*obesity
==Treatments==
Treatment depends on your unique prakriti, your primary dosha, and the balance between all three of them. A main goal of Ayurvedic medicine is to cleanse your body of undigested food called ama, which can stick to the inside of your body and make you sick. This cleansing process is called panchakarma. It is used to reduce any symptoms and reestablish harmony and balance.
 
Panchakarma may include:
 
*blood purification (either by removing blood from the body or with special teas)
*massage
*medical oils given through the nose
*methods to make you vomit
*use of enemas, laxatives, or purgatives to cleanse your intestines
Other treatments may also be recommended to:
 
*restore balance
*improve spiritual healing
*boost your immunity
*reduce symptoms
*The treatments may include:
 
aromatherapy
*breathing exercises
*diet changes
*herbs, vitamins, minerals, and metals
*plant-based oils and spices
*lifestyle changes
*meditation
*stretching
*yoga
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