* [[Milk Thistle]] tincture is bitter and has been credited as a hangover cure. The idea is that milk thistle, especially when taken before drinking begins but also as late as the morning after drinking, helps the body’s organs to eliminate toxins following an episode of heavy drinking.
* One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
* To avoid a morning hangover or headache : eat a few cucumber slices before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache.
== Warnings ==