* Emotional Self-Care: Perhaps the most important natural treatment for bulimia nervosa is to begin caring for oneself again. Low self-esteem and image problems go hand-in-hand. Before developing bulimia nervosa, patients often say that there was a trigger or a period of change; reflecting on the causes of your behavior and confidently reminding yourself that you are a good, beautiful person can actually help in the treatment of mood swings and depression. Emotional self-care is a personal responsibility though, so be consistent and take care of yourself!
* [[Zinc]] deficiency
* [[Vitamin B2]]: According to MedlinePlus, 20 to 33 percent of people who suffer from anorexia or bulimia are deficient in vitamin B2. With the basic nutrients it provides the body, vitamin B2 can help to prevent these eating disorders, and also helps to treat the conditions themselves.