* [[Lactobacillus Casei]] may offer protection in the intestines of people with Crohn's disease.
*Great anti-inflammatory foods include coconut products, berries, and non-denatured, whey protein from grass-fed cows and goats. This protein source is also loaded with L-glutamine and enhances cellular glutathione stores which are both necessary for rebuilding the gut and de-inflaming the body. Anti-inflammatory herbs such as turmeric, ginger, boswellia, cinnamon, rosemary, & oregano among others should be used as much as possible.
*[[Glutamine]] has been shown to be effective in people with ulcerative colitis, celiac disease, Crohn's disease, and irritable bowel syndrome.
* [[Boswellia]] has been studied for use in Crohn's disease, ulcerative colitis, and collagenous colitis.
*Dysbiosis is a common feature in individuals with auto-immune disease. Naturally fermented foods such as red cabbage [[sauerkraut]], kimchi, & coconut kefir are phenomenal foods for restoring healthy gut bacteria. Additionally, a high quality probiotic supplement with 50+ billion microorganisms should be consumed regularly.