* [[Cordyceps]] is a potent immune-boosting mushroom that has been used for many years, particularly in China, cordyceps has been known for its blood-pressure and cholesterol regulating effects. But, it’s not just good for people with heart disease; it also has been found in studies to be effective against the hepatitis virus.
* [[Cat's Claw]] contains chemicals that might stimulate the immune system, kill cancer cells, and fight viruses.
* [[Lomatium]] is currently used as an antiviral remedy to treat colds, coughs, and infections. Lomatium is one of the most potent M2 inhibitors known, stronger than pharmaceuticals. Use of the M2 channel is specific to the influenza A virus, which is why the development of blockers for it was considered crucial.
* Lignans in [[flaxseed]] are anti-fungal, anti-cancer, and anti-viral micronutrients.
* [[Yogurt]] is used for treating and preventing vaginal yeast as well as bacteria infections, and for preventing urinary tract infections.