Epsom Salt is actually Magnesium Sulfate.<br>See also : [[Magnesium]]
==Health Benefits and uses of Epsom Salt==
*[[Arthritis]] : [[Magnesium]] is a mineral that has anti-arthritic and anti-inflammatory properties. Researchers from New England had revealed that an arthritic pain sufferer can actually find comfort in an Epsom Salt bath. The heat helps in relieving the swelling and helps by promoting proper blood circulation all throughout the body.
==Health Benefits and uses of Epsom Salt==
*[[Arthritis]]
*[[Restless Legs Syndrome (RLS)]]