* [[MSM]] (methyl-sulfonyl methane) delivers the same pain relief as popular over-the-counter arthritis painkillers—but without the serious and potentially fatal health risks?
* [[Krill Oil]] an effective natural relief to arthritis and other chronic inflammatory diseases : Its antioxidant properties and its omega-3 content are being linked to the efficacy to the reduction of arthritis symptoms.
* [[willow bark]] is and [[Aspen Bark]] are actually the herbal form of aspirin. It too contains salicin, mimicking the effects of aspirin.Â
* [[Boswellia]] blox the enzyme enzyme called 5-lipoxygenase or 5-LOX responsable for inflammatory diseases like arthritis.
* [[Cayenne]] peppers give off heat that seems to have a warming effect to almost all parts of the human body. It also promotes better blood circulation, allowing nutrient-rich blood to go to the joints that are inflamed and promoting better healing. The heat also helps relieve pain in arthritis and can even help with low back pain. Aside from that, cayenne also has salicylates, very much like those found in aspirin, which promotes a pain-numbing effect. It also decreases substance P concentration. Substance P is a chemical that is utilized by our nerve cells in order to transmit pain messages. If pain messages are not transmitted, the sensation of pain will not be interpreted thus, pain will not be perceived.