The benefits of using salmon oil are noticeable. Salmon oil mainly contains omega 3 fatty acids. Omega 3 fatty acids are good for HDL cholesterol levels and help lower LDL cholesterol levels. There are many benefits and uses of salmon oil and generally few side effects associated with it. After much research and the discoveries that followed, salmon oil has been shown to be very good and essential for your health.<br>See also :* [[EPA]]* [[DHA]]
==Health Benfits and uses of Salmon Oil==
Salmon oil is full of the polyunsaturated omega 3 fatty acids EPA and DHA. These fatty acids are known to provide long-term health benefits. Salmon oil is unique because, compared to any other type of oil, it contains the most complete omega 3 fatty acids.