* Wild Salmon : A popular fish well-liked by people from all over the world, half a fillet of wild-caught salmon gives 705 mg of potassium along with an array of health-giving EPA and DHA omega-3 fatty acids, proteins, vitamin D, vitamin B12 and other nutrients. Buying wild instead of farmed salmon not only ensures that you’re exposed to less environmental toxins like mercury and PCBs, it’s also a show of support for sustainable fishing practices as wild fish stocks are usually tightly controlled. If wild salmon is too costly for you, you can also get canned wild Alaskan salmon from most major supermarkets.
* Coconut Water : Instead of a can of soda, ask for coconut water to quench your thirst next time. One cup (240 g) of this naturally sweet water-from-the-tree gives you 600 mg of potassium — plus small amount of proteins, vitamins and other minerals, such as sodium, magnesium, calcium and B vitamins — all with only 6 g of sugar. Compare that to 20 g of pure sugar and almost nothing else in a similar size of cola.
* Bananas
*honey
*lemons
*apple cider vinegar
*cantaloupe
*sweet potatoes
[[Category:Treatments]]
[[Category:Dietary minerals]]