AHCC (active hexose correlated compound) is a natural substance extracted from certain species of basidiomycetes (a class of mushrooms that includes shiitake). Available in supplement form, AHCC is known to act as an antioxidant. While research on AHCC's heath effects is fairly limited, proponents claim that taking AHCC can produce a variety of health benefits.
==Special Precautions of AHCC==
Little is known about the safety of long-term use of AHCC. However, there's some concern that AHCC may trigger mild side effects, including diarrhea and itching.
==The benefits of AHCC are==
AHCC is said to stimulate the immune system and increase your defense against viral infections, including the flu and the common cold. Many proponents also suggest that AHCC can help protect against cancer and reduce the side effects of chemotherapy. In addition, AHCC is said to help prevent heart disease and treat hepatitis.