* cinnamon per day can lower LDL cholesterol.
* It may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 [[diabetes]].
* Cinnamon has shown an amazing ability to stop medication-resistant yeast infections.
* Cinnamon reduced the proliferation of [[leukemia ]] and lymphoma cancer cells.
* It has an anti-clotting effect on the blood.
* Cinnamon has a significant relief in [[arthritis ]] pain after one week and could walk without pain within one month.
* When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
* One study found that smelling cinnamon boosts cognitive function and memory.
* Cinnamon fights the E. coli bacteria in unpasteurized juices.
* It is a great source of manganese, fiber, iron, and calcium.