==Special Precautions of Cloves==
* Allergic reactions to clove and eugenol have been reported.
* [[Eugenol]] can have potentially dangerous repercussions, if consumed in higher amounts.
*Clove supplements should be avoided in children and pregnant or nursing women.
==The benefits of Cloves are==
* Cloves are an excellent source of manganese. They are a very good source of vitamin C, K, and dietary fiber. They are a good source of calcium, magnesium and selenium.