*[[Cranberries]] : cranberry pills contain properties that inhibit bacteria from adhering to the teeth and gums, reducing the risk for plaque build-up and periodontal disease, according to the Nutritional Supplement Educational Centre.
*[[Sesame Seeds]] : Sesame seed oil has been used for oral health for thousands of years in the traditional Indian medical tradition known as Ayurveda in a process known as “oil pulling.” It involves swishing sesame seed oil in the mouth for prolonged durations and has been said to prevent teeth decay, halitosis, bleeding gums, dry throat, and for strengthening the teeth, gums and jaw. Clinical research now confirms that it compares favorably to chemical mouthwash (chlorhexidine) in improving plaque-induced gingivitis,and that it is capable of reducing Streptococcus mutans growth associated with oral plaque formation. (see also : [[Oil pulling]])
*Lactobacillus Reuteri[[GingivitisLactobacillus Reuteri]] : chewing Lactobacillus reuteri containing gum decreases plaque and gingivitis. *[[Staphysagria]]
...treme type of toothache that may very well be caused by decay or excessive plaque that has formed in the mouth. With this toothache, and the related symptoms