Difference between revisions of "Parsnip"
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==Special Precautions of Parsnip== | ==Special Precautions of Parsnip== | ||
==Health Benefits and uses of Parsnip are== | ==Health Benefits and uses of Parsnip are== | ||
+ | * They contain antioxidants such as falcarinol, falcarindiol, panaxydiol and methyl-falcarindiol, which may potentially have anti-cancer, anti-inflammatory and anti-fungal properties. | ||
+ | * The dietary fiber in parsnips is partly of the soluble and partly the insoluble type and comprises cellulose, hemicellulose and lignin. | ||
+ | * The high fiber content of parsnips may help prevent constipation and reduce blood cholesterol levels. | ||
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== References == | == References == | ||
[[Category:Treatments]] | [[Category:Treatments]] |
Revision as of 08:09, 2 May 2016
Special Precautions of Parsnip
Health Benefits and uses of Parsnip are
- They contain antioxidants such as falcarinol, falcarindiol, panaxydiol and methyl-falcarindiol, which may potentially have anti-cancer, anti-inflammatory and anti-fungal properties.
- The dietary fiber in parsnips is partly of the soluble and partly the insoluble type and comprises cellulose, hemicellulose and lignin.
- The high fiber content of parsnips may help prevent constipation and reduce blood cholesterol levels.