Difference between revisions of "Omega-3 fatty acids"
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Revision as of 00:27, 8 October 2011
Special Precautions of Omega 3 fatty acids
The benefits of Omega 3 fatty acids are
Consumption of omega 3 fatty acids that can be found in oily fishes and cod liver oil have been studied and proven to pose great benefits on the human body. According to studies, consuming a diet high in omega 3 fatty acids causes significant improvement in severely depressed persons, even better than what anti-depressants may give.