*[[Lycopene]] may help in the prevention of osteoporosis.
* [[Horsetail]] : regular consumption of Horsetail extract along with a calcium supplement may be beneficial for osteoporosis, arthritis, and conditions caused by low bone density. It's suggested to stop taking Horsetail for one week after every one month of its regular use.
* [[Oat Straw]] is very high in Calcium and strengthens bones and teeth by stimulating cell growth.
== Warnings ==