Difference between revisions of "Influenza"

Revision as of 01:28, 24 November 2012

See also :

• fever
• Cold

Symptoms

Home remedies

• The Allium family of vegetables, which includes onions, garlic, leeks and scallions, are known to have beneficial effects on the cardiovascular and immune systems, as well as anti-diabetic and anti-cancer effects.
• Propolis enhances the immune system
• Honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
• The herb Boneset (Eupatorium perfoliatum) has a long history of being used effectively in cases of influenza and fever.
• Oils that contain anti-bacterial, anti-viral properties and treat respiratory problems include eucalyptus, ginger, cypress, lemon, cedarwood, tea tree and lavender. Place a few drops of essential oil of choice into a large bowl of boiling water, cover your head with a towel and inhale. Don't get too close as steam can burn the nasal passages.
• Zinc is necessary for a healthy immune system.
• Yin Qiao is the premier Chinese herbal formula for treating the initial stages of colds and flu. Gan Mao Ling is a stronger formula for treating flu.
• For many years it has been known that Green Tea polyphenols actively suppress many bacterial, fungal and viral species.
• Allicin in garlic has been proven to have antibacterial and antiviral benefits. Additionally, garlic has anti-inflammatory benefits, which can help in relieving airway inflammations that are also connected to some of the signs and symptoms of the disease.
• medicinal mushrooms, such as the Shiitake and the Reishi mushrooms can help in boosting the immune system, thereby preventing the development of colds or flu.
• Black Pepper combined with tamarind, boil them with water and butter and ingesting the concoction to help relieve the symptoms of colds and flu. Another way is by mixing lemon juice, honey and black pepper and taking the mixture three times a day for one day to help starve cold.
• Yogurt : Lactobacillus casei, actually give several health benefits to an individual. One of which is protection from viruses that causes colds and flu.
• selenium can work preventive.
• tamarind
• Vitamin D is more Potent than Vaccination
• Taking Green Tea-derived theanine and antioxidants in supplement form may help prevent the flu
• St. John's wort (Hypericum perforatum)to prevent viral infections such as the flu. A dropperful in the morning throughout the cold months is adequate for prevention.
• Echinacea (Echinacea augustifolia): The tincture of echinacea root is a well-known anti-infective.
• Andrographis is sometimes called Indian echinacea because of its use for colds and flus.
• Poke Root(Phytolacca americana): The tincture of this root is so powerful some authors consider it poisonous. You may have a hard time finding it for sale. But poke is an important helper when flu "bugs" have taken over.
• Elecampane (Inula helenium): The tincture of this root is a favorite for clearing lung infections and countering the flu.
• Elder (Sambucus canadensis): Elder flowers are a nice remedy for those with a feverish cold, but for those with the flu, elder berries is a better choice.
• Andrographis may -help reduce the severity and duration of the flu.
• boneset (eupatorium perfoliatum) is an immune stimulant that has a long history of being used effectively in cases of influenza and fever.
• ginger, A powerful anti-inflammatory, has been widely used for generations to help treat the common cold, flu-like symptoms, headaches and painful menstrual periods.
• goldenseal as a remedy for colds and flu.
• Peppermint : The main active component of peppermint called menthol and peppermint itself is being used as a decongestant for those suffering from cold or flu viruses. Menthol can help in thinning the mucus. When there is thinning of mucus, it is easier to expectorate, therefore decreasing the severity of the symptoms of the disease.
• Sage : For many centuries, sage has been used as remedy for some illnesses. For colds and flu, sage is being used as remedy for the sore throat. When one has flu, the integrity of the mucus membrane is damaged due to the inflammation. The membrane inflammation causes sore throat. By gargling a solution of water, salt and sage leaves, sore throat is expected to lessen.
• Fenugreek is one of the oldest known medicinal plants; in fact, it is said to have been used by Hippocrates, the father of medicine. Fenugreek is a very good decongestant by dissolving and thinning the increasing amount of mucus that resulted from the course of the disease. Mucus is also has benefits to sore throat by using it as a gargle.
• Lemon Balm : While flu is a respiratory disease, it also has an effect on the muscles through increased pains and aches. Lemon balm is helpful as a relaxant and as an antispasmodic medication. When there are muscle spasms, applying the lemon balm ointment can help in the relaxation of the muscles. Flu, in contrast to common colds, has fever. With the lemon balm, there will be increased sweating. Sweating is important, although it is recommended to not to go into the extent of dehydrating oneself, because sweating can remove the body of toxins. Lemon balm may be applied at the early onset of flu.
• Cinnamon : It is said that there are verses in the Christian bible saying that chewing on cinnamon sticks can help get rid of the virus from the body. Influenza virus therefore is not exempted from these rules. Indeed in modern times, cinnamon bark has shown to stimulate the blood circulation of the body. It is widely being used as a medication for several muscle aches and pains which are associated with common colds and flu. During 1918 when there was an outbreak of Spanish flu, those who are working at the cinnamon processing plant did not contract the disease. This can be one indication that cinnamon is helpful in preventing the development of flu.

Warnings

References

Medical Disclaimer

This information is not meant to be substituted for medical advice. Always consult a medical professional regarding any medical problems and before undertaking any treatment or dietary changes.