Blackcurrant

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Other names : Black Currant Seed Oil, Cassis, European Black Currant, Feuille de Cassis, Gadelier Noir, Groseille Noir, Grosella Negra, Huile de Pépins de Cassis, Nabar, Paper, Ribes Nigri Folium (Black Currant Leaf), Ribes Nero, Ribes nigrum
Black currant is a plant. People use the seed oil, leaves, fruit, and flowers to make medicine.

Special Precautions of Blackcurrant

  • Bleeding disorders: Black currant might slow blood clotting. There is some concern that it might increase the risk of bruising and bleeding in people with bleeding disorders.
  • Surgery: Black currant might slow blood clotting. There is concern that it might increase the risk of extra bleeding during and after surgery. Stop taking black currant at least 2 weeks before a scheduled surgery.

Benefits and uses of Blackcurrant are

  • Black currants have significantly high amounts of phenolic flavonoid phytochemicals called anthocyanins. Scientific studies have shown that consumption of blackcurrants have potential health effects against cancer, aging, inflammation, and neurological diseases.
  • Black currants have anti-oxidant value (Oxygen radical absorbance capacity- ORAC) of 7950 Trolex Equivalents per 100g, which is one of the highest value for fruits after chokeberries, elderberry, and cranberries. Red currants, however, possess comparatively less ORAC value at 3387 TE than the black variety.
  • an excellent source of antioxidant vitamin, vitamin-C. 100 g of fresh currants provide more than 300% of daily-recommended intake values of vitamin C. Research studies have shown that consumption of fruits rich in vitamin C helps the body develop immunity against infectious agents and also help scavenge harmful oxygen-free radicals from the body.
  • High in vitamin A, and flavonoid anti-oxidants such as beta-carotene, zea-xanthin and cryptoxanthin levels. 100 g fresh berries provide 230 IU of vitamin A. These compounds are known to have antioxidant properties. Vitamin A is also required for maintaining integrity of mucus membranes and skin, and essential for healthy eye-sight. Furthermore, consumption of natural fruits rich in flavonoid anti-oxidants helps to protect from lung and oral cavity cancers.
  • Fresh blackcurrants are also rich in many essential vitamins such as pantothenic acid (vitamin B5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that body requires them from external sources to replenish and required for metabolism.
  • They also contain good amounts of mineral iron. 100 g currant berries provide about 20% of daily recommended levels. Iron is an important co-factor for cytochrome oxidase guided cellular metabolism. It is also required for red blood cell (RBC) production in the bone marrow.
  • very good source of other important minerals like copper, calcium, phosphorus, manganese, magnesium, and potassium, which are very essential for body metabolism.
  • Black currant seed oil contains a chemical called gamma-linolenic acid (GLA). Some research suggests that GLA might improve the effectiveness of the immune system, making it more able to fight off disease.
  • Black currant berry is used for coughs and Alzheimer's disease.
  • Black currant dried leaf is used for arthritis, gout, joint pain (rheumatism), diarrhea, colic, hepatitis and other liver ailments, convulsions, and disorders that cause swelling (inflammation) of the mouth and throat. Black currant dried leaf is also used for treating coughs, colds, and whooping cough; disinfecting the urine; promoting urine flow; treating bladder stones, and as a cleansing tea.